South African men are sharing relatable stories about health, check-ups, life admin, and finally getting around to the things they’ve been putting off.

Search #MyMaintenanceCheck on Instagram to see:

✅ Honest stories from South African men

✅ Relatable health and adulting moments

✅ Practical ways to stay on top of life before things become a drama

ABOUT MOMENTUM MEDICAL SCHEME

Momentum Medical Scheme helps South Africans stay on top of their health with practical healthcare solutions, digital tools, and support that fits into real life. From everyday health admin to convenient services like Hello Doctor+, Momentum Medical Scheme is designed to help make healthcare feel simpler and easier to manage.