Can small moves really multiply into something big? Let’s find out. From steps to swaps, South Africans are doing it for the dopamine with Momentum Multiply 💪

It’s not about perfect health routines, it’s about choosing happiness and stacking small wins every day.

📌 Search #MultiplyTheMoment on TikTok to see:

✅ South Africans doing it for the dopamine, their way 💃
✅ Fun, accessible movement challenges anyone can join 💪
✅ Everyday wins and “1% better” shifts that feel good and easy

Follow the conversation live on TikTok!

This is your chance to engage with the creators & ask questions in the comments.

ABOUT MOMENTUM MULTIPLY

Through the Momentum Multiply App, members earn instant rewards for improving their health and lifestyle habits across five essential pillars: eat, sleep, move, breathe, and connect. From gym sessions and mindful moments to better sleep and smarter food choices, every small win earns real rewards.